• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bet On Dinner

  • Home
  • Browse Recipes
  • About
  • Store
  • Meal Planning

Crunchy Black Bean Tacos.

0 · Nov 25, 2014 · 9 Comments

crunchy black bean tacos

I should probably be sharing a Thanksgiving-y recipe, but at this point in my life I can only show you what we’ve been eating, and we haven’t eaten Thanksgiving dinner yet. So, black bean tacos it is!

Really, though, these lightly spicy, crispy, crunchy black bean tacos are the perfect thing to cook and eat in the wake of turkey and gravy and mashed potatoes. It’s so not those flavors, and it comes together with barely any prep or mess! One cutting board, one bowl, one pan. And you can totally make the bean mixture (which doesn’t even have to be cooked!) ahead of time, which is one of my favorite features in a meal!

I found this recipe on Pretty Plain Janes…who adapted it from Endless Simmer…who got it from the book Love Your Leftovers by Nick Evans of Macheesmo! I’m definitely putting this book on my Christmas list (grown-ups can have those, right?) – I love, love, love the concept, which is that you don’t have to start from scratch every night when it comes to putting dinner on the table. It’s so practical…and economical…and efficient…to put your “leftovers” to good use (without just having a repeat meal). This is something I love to do and try to think about when I’m meal planning, and I really can’t wait to dive into this book.

So: black bean tacos! The beans get mixed with onion, garlic, jalapeño, and cilantro, along with cumin and paprika and some salt and pepper. I had actually never purchased corn tortillas before – is that weird?? Mine were from Trader Joe’s and are made from just corn, water, and lime. They start warming up in the pan and get a little sprinkle of cheese:

corn tortilla with cheese for crunchy black bean tacos

Then a scoop (about 1/4 cup) of the spicy beans:

assembling crunchy black bean tacos in the pan

Then you fold the tortilla over and let it cook for a couple of minutes:

crunchy black bean taco in the panSee how it had started to get a tiny bit toasty from being flat in the pan?

Then flip it carefully over (toward the fold, so it stays together – thank you, Nick, for that helpful wisdom!) for another few minutes so it gets really crunchy and brown on both sides. The little bits that spill out are actually the best part – we may have fought a little over the ones with the most cheesy crispiness on the edges.

crunchy black bean tacos in the pan

You can do a few tacos at a time; when we had these for dinner, we had three going at once. We put them on a paper-towel-lined plate to absorb any excess oil, but these are really barely greasy – you don’t need much oil, especially if you use a nonstick pan. And so that justifies the fact that we just kept eating them. A simple salad and a nice scoop of guacamole (or even just chunks of avocado) make this a quick, easy, and delicious meatless meal!

This version of the recipe makes a pretty large quantity of the bean filling, so I got to have crunchy black bean tacos for lunch the next day – which was awesome, since it felt like a very upscale lunch (I mean…I eat peanut butter and honey sandwiches pretttty often) but only took as much time to make as a grilled cheese sandwich!

Print
crunchy black bean tacos

Crunchy Black Bean Tacos.

  • Yield: 10-12 tacos
Print
Pin

Ingredients

  • 2 cans black beans, drained (I don’t rinse mine, since I get a kind that only has beans, water, and salt)
  • 1/4-1/2 cup onion, minced (red is suggested, but I only had a yellow onion)
  • 1 clove garlic, minced
  • 1 jalapeño, seeded and diced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • juice from 1/2 lime
  • 2-4 Tablespoons cilantro, chopped
  • 6 oz pepperjack cheese, grated (or cheddar, or Monterey jack – whatever you like!)
  • 10-12 corn tortillas (mine were 6″)
  • olive oil, for cooking
  • optional for serving: avocado (or guacamole), salsa, and sour cream

Instructions

  1. Mix beans with onion, garlic, jalapeño, cumin, paprika, lime juice, and cilantro. Season with salt and pepper and lightly mash the beans with a fork as you mix it together. (I don’t usually love raw onion but this mixture tastes surprisingly delicious on its own!)
  2. Heat a skillet over medium-high heat with a splash of olive oil. Add 1-3 corn tortillas and let them start to warm up. Sprinkle cheese on half of each tortilla and top with a scoop (about 1/4 cup) of beans. Fold each tortilla in half and press it gently. Let them brown for about 3 minutes before flipping them (toward the fold to minimize spillage!) to brown for about 3 minutes on the other side.

Notes

The black bean mixture can be made ahead of time and kept in the fridge for a few days for on-demand tacos!

Recipe adapted from Pretty Plain Janes, via Endless Simmer, from Macheesmo blogger Nick Evans’ book Love Your Leftovers

0
Sharing is caring!

You might also like:

  • bean burritos with chips and huac
    Cheesy Bean Burritos (Stocking the Freezer #1).
  • a loaded bowl of crockpot chicken tortilla soup with crunchy baked tortilla strips
    Crockpot Chicken Tortilla Soup (with crunchy baked tortilla strips).
  • This hearty chili is full of celery, peppers, and onions, with lots of layers of flavor!
    Glenn's Chili.

Dinner, Make Ahead, Meatless, Recipes Beans, Dinner, Make Ahead, Meatless, Tacos

Reader Interactions

Comments

  1. Jessica says

    November 25, 2014 at 8:53 pm

    Making these asap!! Thanks Bet

    Reply
    • Bet says

      November 27, 2014 at 12:50 am

      Let me know how y’all like them! :o)

      Reply
  2. Angela says

    December 5, 2014 at 3:14 am

    Made these tonight and they were delicious! I borrowed the cookbook from the library to check it out, so I ended up doing a mix of his recipe and yours (mainly because I had fewer beans on hand than your recipe calls for). Also, I used flour tortillas and they worked great! No issues with burning like he seems to imply in his recipe.

    Reply
    • Bet says

      December 6, 2014 at 12:36 am

      Oh, it’s good to know the flour tortillas worked, I almost always have some of those around! Thanks Angela!! 🙂

      Reply
  3. Laurie says

    July 25, 2015 at 2:20 am

    How did I not see this recipe ever before. Lunch tomorrow…!!

    Reply
  4. Laurie says

    July 25, 2015 at 6:20 pm

    We did indeed have these for lunch today, with flour tortillas and they turned out perfectly. We added a little salt to the bean mix, and dipped our tacos in homemade salsa. Zay said, “This Aunt Bet’s recipe?! Good job!” 😉

    Reply
    • Bet says

      August 7, 2015 at 1:31 am

      Kid approval is gold! Thanks, Zay!

      Reply
    • Bet says

      August 7, 2015 at 1:50 am

      Also, methinks you should guest post salsa!

      Reply
  5. Laurie says

    July 25, 2015 at 6:21 pm

    Is. This IS Aunt Bet’s recipe. Sheesh.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

About Me

Hey, I’m Bet! I love food and welcoming family and friends to the table with it. This is where I share what we’re eating – mostly “real”, family-friendly, doable dinners, plus breakfast foods, snacks, and of course, my favorite homemade sweet treats. I love to meal plan, hoard freezer meals, and include my girls in the cooking process as much as I can (while still preserving a little sanity). Thanks for visiting – I hope you find some new favorite recipes here!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Let’s keep in touch!

Get new recipes in your inbox.










Footer

Instagram

Instagram did not return a 200.
  • Home
  • About
  • Alphabetical Recipe Index
  • Visual Recipe Index

Copyright © 2022 · Seasoned Pro