• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Bet On Dinner

  • Home
  • Browse Recipes
  • About
  • Store
  • Meal Planning

Meal Plan of the Month #1 – January.

0 · Jan 18, 2015 · 2 Comments

super cute menu planner

Don’t you just love this super cute menu planner my friend Rachel Mahan designed? It comes in a few colors and you can get one of your own at her Etsy shop! You can put it in a frame or laminate it and fill it in with a dry-erase marker. And this week only, Bet On Dinner readers can even get 10% off with the coupon code BET10. How fun is that?? Thanks, Rachel!

I’m a big proponent of meal planning to alleviate dinnertime stress, so welcome to a new type of post – the Meal Plan of the Month! Like I mentioned in this post on meal planning, I usually plan and shop for 5 meals per week so that if our plans change, I don’t end up with food going to waste. This week, we had dinner with friends one night and a leftovers night in addition to these meals.

jalapeno cheddar turkey burger, sweet potatoes, broccoli

#1 – Jalapeno-cheddar turkey burgers, guacamole, coconut oil roasted sweet potato bites, steam-in-the-bag broccoli

chicken vegetable soup

#2 – Chicken vegetable soup (I made this soup, minus noodles and roux, plus frozen peas and corn), whole wheat bread (we get the honey whole wheat from Great Harvest Bread Company and luuurrrve it)

pork tenderloin, roasted potatoes and butternut squash, pureed cauliflower

#3 – Pork tenderloin, roasted potatoes and butternut squash (recipe coming this week!), steamed & pureed cauliflower (no, that’s not two kinds of potatoes on my plate – I wish! – and it’s just seasoned with salt and pepper)

beef and broccoli stir-fry

#4 – beef and broccoli stir-fry (this was a new to me recipe, and it was good, but not make-it-again good), brown rice

#5 – Chipotle. Ahh, Chipotle. Thanks for existing. See this post for my other favorite takeout spots!

It’s cracking me up how much broccoli we ate this week – I think I meant to have green beans with our burgers but we didn’t have any.

So what’s on your menu this week? I’m always on the lookout for dinner inspiration!

0
Sharing is caring!

You might also like:

  • Meal Plan of the Month #3 - March.
  • Meal Plan of the Month #4 - April.
  • Meal Plan of the Month #2 - February.

Meal Planning

Reader Interactions

Comments

  1. Natalie Britt says

    January 21, 2015 at 2:35 am

    I love that you are sharing your monthly meal plan! We do the same thing. It’s the only way to stay sane and on a shoe string student loan budget while I’m in med school with 3 kids!! I’m always looking for yummy, healthy, new, cost-effective meals to add to our arsenal, and a bunch of your delicious recipes have made it into the meal plan for January. This is what our plan looked like this week…

    Sun: Lunch- Honey Pecan Chicken Salad Pitas with Fruit, Dinner- Carnitas Burrito Bowls (Yay!!!)
    Mon: Swiss Chicken Bake, Brown Rice, Sautéed Zucchini
    Tues: Greek Turkey Spinach Muffins with Balsamic Glaze, Carrot Soufflé, Green Beans
    Wed: Grilled Flank Steak, Baked Spaghetti Squash, Kale and Apple Salad
    Thurs: Leftovers
    Fri: Date Night!!! We budget for 1 date a month, and 1 planned family dinner out a month
    Sat: Grandma’s Pizza (Yay!!), Salad

    Some other “Becipes” (as my husband has begun to call them) that have made an appearance this month include crunchy black bean tacos, jalapeño turkey burgers, roasted sweet potatoes, roasted pork tenderloin, better steamed broccoli, and potato soup. So, yeah, I’ve pretty much stolen your whole blog for my meal plan 🙂 You are a blessing to me from afar!

    Reply
    • Bet says

      January 21, 2015 at 7:29 pm

      Umm, still laughing about “Becipes”!! Bahaha! I’m so impressed that you are juggling so much, and I will keep sending our favorite recipes your way! 😀

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

About Me

Hey, I’m Bet! I love food and welcoming family and friends to the table with it. This is where I share what we’re eating – mostly “real”, family-friendly, doable dinners, plus breakfast foods, snacks, and of course, my favorite homemade sweet treats. I love to meal plan, hoard freezer meals, and include my girls in the cooking process as much as I can (while still preserving a little sanity). Thanks for visiting – I hope you find some new favorite recipes here!

  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Let’s keep in touch!

Get new recipes in your inbox.




Popular Right Now

  • Soy Sauce & Honey Marinated Flank Steak.
    Soy Sauce & Honey Marinated Flank Steak.
  • Carnitas (The Ultimate Crowd-Pleasing, Make-Ahead, Freezer-Friendly Party Meal - Part 1).
    Carnitas (The Ultimate Crowd-Pleasing, Make-Ahead, Freezer-Friendly Party Meal - Part 1).
  • Homemade Spaghettios.
    Homemade Spaghettios.
  • Grilled Chicken (the only recipe you'll ever need).
    Grilled Chicken (the only recipe you'll ever need).
  • Healthy Banana Applesauce Muffins.
    Healthy Banana Applesauce Muffins.







Footer

Instagram

Instagram did not return a 200.
  • Home
  • About
  • Alphabetical Recipe Index
  • Visual Recipe Index

Copyright © 2026 · Seasoned Pro