{"id":3122,"date":"2017-01-05T07:00:25","date_gmt":"2017-01-05T07:00:25","guid":{"rendered":"http:\/\/betondinner.com\/?p=3122"},"modified":"2018-03-09T02:03:19","modified_gmt":"2018-03-09T02:03:19","slug":"21-day-fix-mini-meal-plan-free","status":"publish","type":"post","link":"https:\/\/betondinner.com\/21-day-fix-mini-meal-plan-free\/","title":{"rendered":"21 Day Fix Mini Meal Plan &#8211; Free!"},"content":{"rendered":"<p><a href=\"https:\/\/i0.wp.com\/betondinner.com\/wp-content\/uploads\/edd\/2017\/01\/21-Day-Fix-Mini-Meal-Plan-Cover.png?ssl=1\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-3105\" src=\"https:\/\/i0.wp.com\/betondinner.com\/wp-content\/uploads\/edd\/2017\/01\/21-Day-Fix-Mini-Meal-Plan-Cover.png?resize=698%2C647&#038;ssl=1\" alt=\"the 21 day fix mini meal plan\" width=\"698\" height=\"647\" srcset=\"https:\/\/i0.wp.com\/betondinner.com\/wp-content\/uploads\/edd\/2017\/01\/21-Day-Fix-Mini-Meal-Plan-Cover.png?w=698&amp;ssl=1 698w, https:\/\/i0.wp.com\/betondinner.com\/wp-content\/uploads\/edd\/2017\/01\/21-Day-Fix-Mini-Meal-Plan-Cover.png?resize=300%2C278&amp;ssl=1 300w\" sizes=\"(max-width: 698px) 100vw, 698px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Helllllo there! It&#8217;s been pretty fun to be able to get the <span style=\"text-decoration: underline;\"><a href=\"https:\/\/betondinner.com\/21-day-fix-meal-plan\/\" target=\"_blank\" rel=\"noopener\">Complete 21 Day Fix Meal Plan<\/a><\/span> into so many of your hands! I realized, though, that there may be some of you who would appreciate a bit more of a sample before you decide to buy&#8230;so I created this 21 Day Fix Mini Meal Plan just for you!<!--more--><\/p>\n<p>It&#8217;s completely free, and it includes 3 days of meals &#8211; breakfast, lunch, dinner, and snacks. There are links to recipes, helpful tips, and of course, food that is healthy AND delicious. Bonus &#8211; these are different meals than the ones in the full plan &#8211; no repeats. Click the blue button below to download the plan for free!<br \/>\n\t<form id=\"edd_purchase_3102\" class=\"edd_download_purchase_form edd_purchase_3102\" method=\"post\">\n\n\t\t\n\t\t<div class=\"edd_purchase_submit_wrapper\">\n\t\t\t<button class=\"edd-add-to-cart button blue edd-submit\" data-nonce=\"8b618e84f5\" data-timestamp=\"1714210960\" data-token=\"ada390ae6641bad4624367893af130046e6527be6ed1b8e1c6364000032c1b27\" data-action=\"edd_add_to_cart\" data-download-id=\"3102\" data-variable-price=\"no\" data-price-mode=single data-price=\"0.00\" ><span class=\"edd-add-to-cart-label\">Free&nbsp;&ndash;&nbsp;Get It Now!<\/span> <span class=\"edd-loading\" aria-label=\"Loading\"><\/span><\/button><input type=\"submit\" class=\"edd-add-to-cart edd-no-js button blue edd-submit\" name=\"edd_purchase_download\" value=\"Free&nbsp;&ndash;&nbsp;Get It Now!\" data-action=\"edd_add_to_cart\" data-download-id=\"3102\" data-variable-price=\"no\" data-price-mode=single \/><a href=\"https:\/\/betondinner.com\/checkout\/\" class=\"edd_go_to_checkout button blue edd-submit\" style=\"display:none;\">Checkout<\/a>\n\t\t\t\t\t\t\t<span class=\"edd-cart-ajax-alert\" aria-live=\"assertive\">\n\t\t\t\t\t<span class=\"edd-cart-added-alert\" style=\"display: none;\">\n\t\t\t\t\t\t<svg class=\"edd-icon edd-icon-check\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"28\" height=\"28\" viewBox=\"0 0 28 28\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t<path d=\"M26.11 8.844c0 .39-.157.78-.44 1.062L12.234 23.344c-.28.28-.672.438-1.062.438s-.78-.156-1.06-.438l-7.782-7.78c-.28-.282-.438-.673-.438-1.063s.156-.78.438-1.06l2.125-2.126c.28-.28.672-.438 1.062-.438s.78.156 1.062.438l4.594 4.61L21.42 5.656c.282-.28.673-.438 1.063-.438s.78.155 1.062.437l2.125 2.125c.28.28.438.672.438 1.062z\"\/>\n\t\t\t\t\t\t<\/svg>\n\t\t\t\t\t\tAdded to cart\t\t\t\t\t<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/div><!--end .edd_purchase_submit_wrapper-->\n\n\t\t<input type=\"hidden\" name=\"download_id\" value=\"3102\">\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"edd_action\" class=\"edd_action_input\" value=\"add_to_cart\">\n\t\t\n\t\t\n\t\t\n\t<\/form><!--end #edd_purchase_3102-->\n<\/p>\n<p>If you love it, be sure to a) let me know in the comments! and b) <span style=\"text-decoration: underline;\"><a href=\"https:\/\/betondinner.com\/21-day-fix-meal-plan\/\" target=\"_blank\" rel=\"noopener\">check out the full plan<\/a><\/span> &#8211; 21 days of meals,\u00a0<em>plus shopping lists!<\/em> It&#8217;s a $5 investment to help you simplify the planning side of healthy eating. :o)<\/p>\n<p style=\"text-align: center;\"><em>As always \u2013 thanks for supporting Bet On Dinner! I love being able to offer free recipes and resources, and products for purchase that I know will be super valuable to you. I appreciate my readers and customers more than you know!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helllllo there! It&#8217;s been pretty fun to be able to get the Complete 21 Day Fix Meal Plan into so many of your hands! I realized, though, that there may be some of you who would appreciate a bit more of a sample before you decide to buy&#8230;so I created this 21 Day Fix Mini&#8230;<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/betondinner.com\/21-day-fix-mini-meal-plan-free\/\">Read On &rarr;<\/a><\/p>\n","protected":false},"author":1,"featured_media":3105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[33],"tags":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/betondinner.com\/wp-content\/uploads\/edd\/2017\/01\/21-Day-Fix-Mini-Meal-Plan-Cover.png?fit=698%2C647&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/p59xGs-Om","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/posts\/3122"}],"collection":[{"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/comments?post=3122"}],"version-history":[{"count":5,"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/posts\/3122\/revisions"}],"predecessor-version":[{"id":4777,"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/posts\/3122\/revisions\/4777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/media\/3105"}],"wp:attachment":[{"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/media?parent=3122"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/categories?post=3122"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/betondinner.com\/wp-json\/wp\/v2\/tags?post=3122"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}