It probably will not surprise you to hear that I’d rather follow a recipe than throw things into the pan and hope for the best. (What, my self-imposed blog rules tipped you off?) If I want to make a new dish I usually look at a few recipes first, and I choose one to follow or tweak, or create my own hybrid version. Even before I had a food blog I was nerdy enough to take notes when I was experimenting so I could recreate the recipe if it was a success. I think it allll goes back to this amazing – amazing – crispy bbq salmon that Jay and I made seven years ago and have never been able to reproduce.
On a related/unrelated note, I can rap the steps to the Scientific Method. (Heeey! Must be the Method!)
This turkey pasta, though – this is a dish where there are no rules. Maybe we should call it No Rules Pasta and celebrate how uninhibited I am. When I have random veggies that need to be used up, I either make stir-fry or this pasta dish. Of course, you can plan to make it and buy your favorite veggies, but it’s super flexible: if your summer garden is overproducing zucchini and tomatoes, throw ’em in! Everybody likes peas? By all means. You can even add leftover cooked vegetables, like steamed green beans or roasted broccoli, at the end. And definitely use up the rest of that bag of spinach you were sure you wouldn’t let turn all slimy this week – just me? It may not be the most elegant dinner you put on the table this week, but it sure tastes good!
So: chop up your veggies. I like to chop everything into little pieces (the better to disguise the unlovable ones so they’re all just part of the sauce), but you can also do big chunks (a good tactic if certain things have to be removed from certain people’s portions). You can add them to the pot with some olive oil and let them start cooking as you cut them – just do the longest-cooking ones first (like onions and broccoli).
Once the veggies are starting to get soft, push them to the sides of the pot and add another tablespoon of olive oil. Cook the turkey, stirring it into the veggies once it’s getting browned. Add a big pinch of salt – at least half a teaspoon – and stir in fresh spinach or kale until it wilts, or any frozen or precooked veggies. Then pour in a jar of your favorite marinara sauce.
And that’s it! Let it simmer for a couple of minutes, taste it and add salt if needed, and then spoon it over pasta – when I fix my own bowl, I like a ratio of a TON of sauce and veggies to a small scoop of pasta. And lots of parmesan cheese.
All The Veggies Turkey Pasta.
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Ingredients
- 3 Tablespoons of olive oil
- 4-8 cups of chopped raw vegetables (I used a large onion, a large bell pepper, 10 oz of mushrooms, and 4 big handfuls of spinach – try asparagus/peas/spinach, or onion/zucchini/fresh tomatoes, or onion/broccoli/shredded carrots…anything goes! You can also use cooked leftover vegetables.)
- 2 cloves garlic, minced
- 1 lb ground turkey
- salt and pepper, to taste
- a jar of marinara sauce (mine was 25 oz)
- cooked pasta (I use whole wheat)
- parmesan cheese
Instructions
- Heat a couple tablespoons of olive oil over medium heat in a large pot. Add veggies and garlic as you get them cut up (or longest-cooking ones first, such as onions and broccoli), reserving greens such as spinach or already cooked veggies for later. Add large frozen vegetables such as frozen broccoli at this point, too. Saute veggies until tender with a sprinkle of salt, about 10-12 minutes, depending on the type.
- Push veggies to the sides and add another tablespoon of oil. Add and brown the turkey, breaking it up with a spoon or spatula. Add salt and pepper (you will need at least 1/2 teaspoon salt total), and any precooked vegetables, small frozen vegetables, or greens and stir until thawed and/or wilted.
- Add marinara sauce and simmer for a few minutes. Taste and add salt if needed, and serve over cooked pasta with a sprinkle of parmesan cheese.
Notes
This – umm – “recipe” is my own!
If you prefer, you can skip the turkey and make this a meatless meal.
View Comments (2)
Hurray for more ways to use up the never-ending container of spinach! I feel like I buy spinach/kale constantly, and yet have never actually used up an entire bag...
I know! I'm always very optimistic about my spinach consumption at the grocery store...