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Four Ingredient Fudgsicles.

0 · Aug 22, 2015 · 2 Comments

a four ingredient fudgsicle makes a delicious, low-calorie treat

Need a super easy summer treat? (I don’t care if school started back, it’s STILL SUMMER and we can eat fudgsicles if we want to. We might even deserve them more?)

These fun little fudge pops have only four ingredients – I didn’t even have to take a trip to the store! Coconut milk, cocoa powder, maple syrup, and vanilla – aaaand done.

ingredients for fudgsicles
In other words, you don’t need the 18 ingredients listed on the back of the actual Fudgsicles box.

You can combine it all in a blender – or just whisk it up!

adding fudgiscle ingredients to the blender

blending the ingredients for a fudgsicle

I got these fun push-up pop molds for Christmas, but you can use any popsicle molds, or ye olde Dixie cup + stick technique!

popsicle molds for fudgsicles

This is a great treat for kids (or, um, grown-ups) with special dietary needs, since they’re dairy-free and don’t have the stabilizers and preservatives you find in the store-bought version. Plus, they have a deep, rich chocolate flavor while somehow still retaining a nostalgic pudding-pop taste. Plus plus, everyone knows that if you sweeten something with maple syrup instead of sugar it turns into health food. And they’re less than 100 calories each!

fudgsicle stache

My niece and nephews were in town and helped us eat our fudgsicles (while I chased people around trying to get them to hold still so I could take pictures)! #chocolategoatee

Print

Four-Ingredient Fudgsicles.

  • Prep Time: 7 minutes
  • Cook Time: just freeze 'em!
  • Total Time: -29093464.433333 minute
  • Yield: about 2.25 cups of liquid fudgsicle; we made 6 pops
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Ingredients

  • 1 (14 oz) can coconut milk (I used low-fat)
  • 1/3 cup unsweetened cocoa powder
  • 1/4 cup maple syrup
  • 1.5 teaspoons vanilla extract
  • Optional: pinch of salt

Instructions

Combine all ingredients in a blender and mix until thoroughly combined (or use a whisk to blend the cocoa powder with the syrup and vanilla, and then whisk in the coconut milk). Divide into popsicle molds and freeze until solid.


Notes

Recipe from The Creekside Cook

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Reader Interactions

Comments

  1. Mel says

    August 27, 2015 at 2:57 am

    Yum, Bet! Thanks for telling me about these fudgy popsicles. Can’t wait to try them out!

    Reply
    • Bet says

      August 27, 2015 at 7:04 pm

      We have you to thank for many yummy meals at our house! I hope you guys enjoy them! :o)

      Reply

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About Me

Hey, I’m Bet! I love food and welcoming family and friends to the table with it. This is where I share what we’re eating – mostly “real”, family-friendly, doable dinners, plus breakfast foods, snacks, and of course, my favorite homemade sweet treats. I love to meal plan, hoard freezer meals, and include my girls in the cooking process as much as I can (while still preserving a little sanity). Thanks for visiting – I hope you find some new favorite recipes here!

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